"Not all those who wander are lost" J. R. R. Tolkien
Chris Irrgang had no idea that she would find a new passion when she walked into her first yoga class nine years ago. In early 2013, she received her online Yoga certification. Since then she has taught in various gyms and studios in the area. To further her education, she completed the 200-hour and 300-hour certification programs with Yoga Dharma of Huntsville. Chris is certified and registered with Yoga Alliance at the E-RYT 500 level. She has taught a variety of yoga classes for five years and served as an assistant in a Yoga for 50+ class for over a year. While assisting, she developed the skills for working with older adults and was inspired to create her own classes for that age group. She considers her teaching style to be a mixed style, with emphasis on alignment. Chris has been influenced by many different Yoga teaching philosophies including Vinyasa and Iyengar.
“Yoga should be accessible to everybody, no matter their background. I hope to be able to help people meet their goals on their mat while bringing a sense of fun to the class.”
“Yoga should be accessible to everybody, no matter their background. I hope to be able to help people meet their goals on their mat while bringing a sense of fun to the class.”